On dieting (or … why I don’t)

Staying healthy

Weird how Japan has the longest life expectancy
and lowest obesity rate in the developed world
but nobody eats vegan, paleo or gluten-free.

Adam Liaw
Masterchef winner 2011 (on Twitter)

I agree, Adam.
Health isn’t about following a diet: it’s exercise. Fresh air. Work that sustains you.
Love.
Laughter.
Passion.

Advertisements

One thought on “On dieting (or … why I don’t)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s